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Body Back classes with Fit4Mom

May 22, 2018 through July 10, 2018

Tuesdays at 5:45am

Located in the outdoor shops, next to American Eagle Outfitters

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment.

Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with our clean eating meal plan and streamable workouts, moms have a surefire combination for success.

What Does Body Back® Include?

*  2 Workouts per week in a small group format
*  Clean Eating Body Back Meal Plan and Food Diary
*  Before and After fitness assessments and measurements
*  Online coaching and support
*  Online streamable workouts
*  Weekly fun and educational challenges to guide you through the transformation
*  Private FB group

The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.

For more information, please visit Conejo Fit4Mom