Exercise Classes with Fit4Mom

Enjoy a complimentary exercise class with Fit4Mom!

Body Ignite is a one-stop body shock.  Targeting each and every muscle with specially designed sequences and dumbbells will leave you stronger and more energized.  This easy-to-follow strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you!

Mondays at 7pm

Note:  These classes are for women only.